Back to the Superfoods -=≡Σ(((⊃ﾟ∀ﾟ)つ
"Eat a little every day to prevent High Blood Pressure"
Is it strange?
No, Dark Chocolate is one of the Superfoods.
Dark Chocolate has a hypotensive effect.
Milk Chocolate and White Chocolate are not Superfoods, because contained milk suppresses the effect of polyphenol.
As I have introduced sometimes in this blog, which polyphenol is an excellent anti-oxidant.
However, you cannot eat too much of course.
Too much is too much.
Intake 100g (3.5oz)/day is good amount.