I like 80's rocks and 80s in degree Fahrenheit.
Many of my friends went to beach although it is January.
Is your body shape still in summer version?
Live Science reported 7 Biggest Diet Myths in last summer.
Let's review it in summer like temperature.
1. Fat-free food leads to fat-free bodies.
2. Energy bars will power weight loss.
3. Grazing will boost metabolism and help you lose weight.
4. Saturated fat causes cellulite, and it's bad for you anyway.
5. You can eat whatever you want, as long as you exercise.
6. Beer gives you a belly.
How many of above have you believed?
If you want to know details click here to read the article.
My acupuncture works for losing weight and/or cellulite reduction, and it is enhanced if you know about diet well.
Let's go to the beach!
It's a summer time (ﾟー^*)d ♪